| It was a pleasure to have tangible results Suffering from serious depression and several additional complaints for forty years, I have spent many hours over the years in talk therapy sessions. I concluded that this method did not work for me. Therefore, when I learned about Neurofeedback I was somewhat skeptical, thinking it was just another form of therapy. How wrong I was! My experience with Neurofeedback was surprisingly (for me) very positive. Subtle changes started occurring after the first session. I noticed that I was definitely feeling more chipper health-wise. My daily intestinal distress had calmed down, and I no longer felt sick to my stomach all the time. Mentally, my level of anxiety dropped considerably so that I had more energy to get on with life and enthusiasm for the small every day things. This path towards well-being continued to unfold throughout my fifteen sessions, and I find myself today able to cope with events in a more calm, less angst-ridden manner. I thoroughly enjoyed my experience with Neurofeedback. The sessions were extremely relaxing and non-threatening. It was a pleasure to work with Paul Farrington who is supportive, helpful and compassionate. It was also a pleasure to have tangible results in so short a time with seemingly so little effort on my part. |