Why do Neurofeedback? — Anyone can benefit from improved brain function. The brain governs all physical, mental, emotional, and intellectual behaviors. If you would like to quiet your mind or change the way you react to stress, neurofeedback will help. If you would like to increase your attention span or sleep better; if you often feel tired or overwhelmed; if you don’t enjoy life as much as you feel you could, neurofeedback can help you learn a new way of seeing and being in the world. If you are taking medication but are unhappy with the results, or the side effects, or the long term cost, this training can create similar, lasting improvements without side effects and without the need to continue indefinitely. Many healthy people living rich and varied lives benefit from neurofeedback. Musicians, golfers, students, athletes, meditators, and executives do neurofeedback to improve focus, clarity, calmness, balance, attention span, memory, and creativity or to reduce anxiety and the effects of stress. In addition, there are many in modern society enduring symptoms and health problems that are not clinically recognized disorders. Defying accurate diagnosis, these problems can be difficult to manage or improve with traditional medical methods. Neurofeedback, which does not rely on accurate diagnosis, but rather on improvement of fundamental processes, is a means of addressing some of the vague and often frustrating signs of unwellness. In addition, those with clinical disorders also benefit from neurofeedback training. Historically, those with attention deficit hyperactivity disorder, addictions, anger, chronic fatigue, depression, epilepsy/seizure disorder, head injury, hypertension, immune suppression, obsessive-compulsive disorder, pain and headache, pre-menstrual syndrome, post traumatic stress disorder, sleep disorders and insomnia, have had excellent results with neurofeedback training. It is a good alternative for those with mental or physical problems that defy easy diagnosis or have not responded well to therapy or medication.